Transform Your Life: Holistic Solutions for Greater Well-being
Empowering you to cultivate resilience, reduce stress, and enhance your overall quality of life through personalized mindfulness practices.
Realign Your Mind & Body: Discover Sound Healing & Reiki
Restore Inner Harmony: Through mindful practices, I guide you to alleviate stress, reduce anxiety, and cultivate a profound sense of inner peace and equilibrium.
Unlock Your Body's Wisdom: Explore the powerful connection between physical sensations and emotional states, fostering a deeper understanding of your body's innate intelligence for healing and well-being.
Cultivate Mental Clarity & Resilience: Develop effective strategies to quiet mental noise, enhance focus, and build mental and emotional strength to navigate life's challenges with greater ease.
Embrace Integrated Wellness: Experience a holistic approach that addresses the interconnectedness of your mind, body, and spirit, leading to lasting transformation and a more vibrant, balanced life.
Embracing the Mind-Body Connection for Lasting Transformation
From Burnout to Balance: Meet Katie Boysen
Like you, I've navigated the pressures of corporate life, heartbreak, and overwhelming stress, experiencing firsthand how unchecked anxiety can manifest as physical pain and burnout. My journey to healing began with a single sound bath, igniting a passion to become a Reiki Master and Sound Healer. Let me guide you in recalibrating from anxiety and overwhelm to find groundedness, empowerment, and lasting peace through gentle yet profound sound and energy practices.
“Experiencing my sound bath with Katie felt like a mini vacation! I felt totally renewed and relaxed afterwards. She guides you step by step by step into a state of deep relaxation; and the healing vibrations from the various sounds renewed my soul.”
— Sally G.
“As someone who sometimes finds it hard to stay still and relax, I found Katie's evening sound bath an incredibly wonderful way to unwind. The soothing sound of the bowls, her voice, and the calming narrative helped me stay relaxed and calm. I had never done a sound bath before and after this first one I definitely look forward to my second. A Sunday evening sound bath would be an excellent way to wind down and relax your body and mind for the week ahead. Looking forward to joining Katie on another journey of relaxation!”
— Jackie T.
Experience
Reduced anxiety. Improved clarity and focus. Deeper sleep. Reduced physical tension. Increased emotional regulation. Pain relief.
Download Your 5-Minute Sound Bath Reset
Personalized Well-being
Reconnect to Your Authentic Self Through Sound & Presence
In our busy world, it's easy to lose touch with who we truly are, overwhelmed by daily demands and external pressures. As your guide, I create a safe and sacred space using the transformative power of sound healing, gentle reiki, grounding mindfulness, and somatic practices. My intentionally crafted sessions help you quiet the noise, release tension, and listen to the wisdom of your heart. Experience deep relaxation, profound realignment, and a renewed sense of inner peace, allowing you to move through life with greater authenticity, grace, and purpose. These carefully crafted experiences are designed to help you relax deeply, realign your energy, and cultivate a greater sense of authenticity and intention in your daily life. Backed by ancient wisdom and contemporary science—demonstrating the stress-reducing and relaxation-inducing effects of specific sound frequencies—each session is an opportunity to tap into your body's innate healing capabilities.
New Here?
Welcome! If you're new to the world of sound and energy healing, the best way to learn about it is to try it for yourself. Subscribe to my newsletter today and receive a FREE 5-Minute Sound Bath Reset download as my gift to you. Stay connected to learn more about how sound and energy can support your journey to greater peace and balance.